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About Us

We have over 25 years of combined experience working with children and families.  We’re married and have a family ourselves. We understand first hand the challenges of raising kids while trying to stay connected as a couple as well. We…

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Child and Teen Counseling

“I’m at my wit’s end with my teen!” “I don’t know how much longer I can take all this disrespect.” “We really need some better tools.” Do any of these thoughts  ring true for you? If so, we can help….

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Couples

Do you feel like your partner doesn’t get you? Do you worry about how your problems will affect your kids? Do you feel stuck and unsure about how to move forward? Relationships are difficult because they involve two individuals with…

Recommended Reading

Our Favorite Parenting Books

There are so many parenting books, it can be hard to know where to start. Below is a short list of some of our favorites. Each of these books are ones we’ve read ourselves and found helpful to us personally….

10 Tips to Help You Talk with Your Teen About Pot

Now that marijuana is legal, it’s more important than ever to have conversations with your teen or preteen and make it clear about your values and approach with this issue. I want to provide you with some guidance to help…

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Finding the Opportunities in Adolescence

What does adolescence really mean, anyways? Do you know? To be honest, I didn’t always have a clear idea. I would often think of it synonymously with “the teen years.” When you think of this period, what comes to mind?…

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How to Help your Stressed or Anxious Teen

Teens today may be the most stressed out and anxious cohort ever. The American Psychological Association conducted a large stress survey a couple years ago. On a scale of 1 to 10, teens reported their average stress level as a…

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