"My tank is empty, I don't know if I can do this anymore."
"I feel lonely and isolated."
"I'm a mess, what's wrong with me?"
"I'm worried about my child and I don't know what to do."
Whether you're a partner trying to figure out how to fix your relationship, you're struggling with depression, grief, trauma or anxiety, or you're a parent that's worried about your child, we can help you overcome these challenges and live a happier and more satisfying life.
If you're like many of us, you may feel alone at times, as though you're the only one in your situation. You may feel embarrassed or concerned that reaching out for help is a sign of weakness or a symbol of defeat.
We believe that asking for help takes courage and strength, we've been there ourselves. You're not a bad person, partner or parent but you may need some additional support to help you get through a difficult period.
Email us or call to find out how we can help.
(503)289-1584
yshai@portlandfamilycounseling.com
mariah@portlandfamilycounseling.com
We hope to hear from you soon, until then we wish you all the best!
~Yshai and Mariah
