What We Help With

OUR SERVICES

We offer a variety of different types of counseling depending on your needs and the needs of your family. Below is a list of a few of the different types of counseling we provide. Many of these work together in combination.

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Individual Counseling
Are you struggling with anxiety, depression or stress? Are you coping with a major loss or trauma? Are you feeling stuck in your life? If any of the above are true, then individual counseling can help.
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Teen Counseling
I’m at my wit’s end with my teen! I don’t know how much longer I can take all this disrespect. We really need some better tools. Do any of these thoughts  ring true for you? If so, we can help.
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Family Therapy
Family Therapy works particularly well with kids and teens and is our primary area of specialization. The goals of family therapy are typically to strengthen communication
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Parent Coaching
I’m out of tools and have no idea what to do now. My teen won’t talk to me and refuses to come to counseling.These are some of the common concerns that bring parents in to see us for coaching.
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Couples Counseling
Looking for pre-marital counseling, or those who have been together for many years. I draw primarily on an approach called Emotionally Focused Couples Therapy.
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Adoptive Families
Here are some of the ways we can support you and your family through each stage of your child’s development. Many families need extra therapeutic support prior to and just after a child’s placement.

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