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The good news first. Arguing and conflict in a relationship is normal and can even be a sign of health! Now the bad news. Unfortunately, many of us experience conflict in our relationship as…

Have you ever wondered about that visceral reaction we sometimes get from watching sports or our favorite show? Have you ever found yourself reaching for a drink of water immediately after observing someone else…

Teens from upper middle class and affluent homes are struggling with depression, anxiety and substance abuse at higher rates than teens from the general population. The data that supports this is consistent with what…