Yshai's new book, Staying Connected With Your Teen, is out now!
Our approach to therapy is a collaborative one. Having a trusting and open relationship with you is central to the work we do. We don’t have a once size fits all approach. Instead, we draw on a lot of different methods including: Mindfulness, Cognitive Behavioral Therapy, Gestalt, Emotion Focused, Family Systems, Narrative and Play/Art therapy with kids. We’ll adjust our approach based on your unique circumstances and needs. Having said that, here are some things to keep in mind.