Are you struggling with anxiety, depression or stress?

Are you coping with a major loss or trauma?

Are you feeling stuck in your life?

If any of the above are true, then individual counseling can help. We would work together to provide a customized approach to help you overcome the challenges that are negatively impacting you.  Our style of counseling is compassionate, honest, and practical.

Many of the people we help are successful professionals who are trying to find the same level of competence and happiness in their personal life as they experience in their professional life.

Others are feeling good about many aspects of their personal life but they want to find more meaning and connection in their lives overall.

Still others are ready to address deep seeded pain and experiences that have been avoided for too long.

Therapy is hard hard work but it also has the potential to be life altering and transformative in a way that will not only impact you for the better but will impact those you love for the better as well.

By working together over time, you will have the opportunity to experience what many of our clients experience: Healthier relationships, more peace and happiness in your life and a greater quality of life for yourself overall.

No matter how good or experienced a therapist is or what initials they have after their name, your experience in therapy will only be helpful to the extent that you feel comfortable with the fit between you and the person helping you.

This is why we encourage you to schedule a 20 minute consultation in person or on the phone so that you can make an informed decision before investing your time, money and emotions in this important process.

We hope to hear from you soon!


old_telephone  (503)289-1584

map_pin  1920 N. Killingsworth    Portland, OR 97217