Are you struggling with anxiety, depression or stress? Are you coping with a major loss or trauma? Are you feeling stuck in your life?
If any of the above are true, then individual counseling can help. We would work together to provide a customized approach to help you overcome the challenges that are negatively impacting you. Our style of counseling is compassionate, honest, and practical. Many of the people we help are successful professionals who are trying to find the same level of competence and happiness in their personal life as they experience in their professional life.
Some are barely keeping their head above water. Others are feeling good about many aspects of their personal life but they want to find more meaning and connection in their lives overall. Still others are ready to address deep seeded pain and experiences that have been avoided for too long.